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Category Archive for 'self help'

You’ll find much more natural self-help & symptom relief at Carpal Tunnel Pain Relief.  (<– click the link!)  It’s my updated “sister” site to this one.  You’ll also discover WHY you have symptoms–things that your doctor may not even know! And, at Carpal Tunnel Pain Relief, you can get my free report: “What 9 Out [...]

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Carpal Tunnel Syndrome is most often caused by muscles that are tight in the front of your body*, so it makes sense that stretching those muscles–getting them back to your old neutral position–will help get rid of your carpal tunnel symptoms.  (* Your whole body works together; your hand/wrist/arm is not separate from the rest [...]

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