The medical community knows there is a connection between Vitamin B6 deficiency and Carpal Tunnel Syndrome (CTS.) But the question is: Why would people have a vitamin B6 deficiency? Here is an answer from the “Encyclopedia of Healing Foods.” Dr. Michael Murray says that since 1950, CTS has increased “in parallel with the increased presence [...]
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One of my clients, Kay, sometimes complained to me about carpal tunnel area pain. I gave her a copy of my tips booklet for carpal tunnel pain relief (soon to be available for you.) After a few weeks, Kay told me, “I probably don’t remember 95 out of the 99 tips provided. But I do recall and [...]
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If you have carpal tunnel syndrome, you might have already considered seeing a massage therapist. You might be wondering whether massage can help relieve carpal tunnel pain. The answer is yes, absolutely! If, that is, the massage professional you see has a good working knowledge of what exactly can cause pain in the carpal tunnel [...]
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Here are four more simple carpal tunnel pain relief tips for you. Do a whole body movement, like walking, at least 3 or 4 times each week. Do it for 20-30 minutes each time. Walking while you “pump” your arms uses all of your arm and shoulder muscles. It gets your blood and lymph fluids flowing [...]
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Here are four simple tips for carpal tunnel pain relief. Even if you don’t have carpal tunnel problems, these tips will keep your wrists, hands and arms in good positions. You will be less likely to develop carpal tunnel syndrome. When you walk, walk with your thumbs up, as though you are going to shake hands [...]
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Is carpal tunnel syndrome reaching epidemic proportions? Or, are we just a little misguided here? Could it be, perhaps, that most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome? Well, sure. I’ve told you that already. Definitely you have pain in the carpal tunnel area. But [...]
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Do you wonder what causes your carpal tunnel discomfort? Well, in a perfect world, we would all be in perfect physical balance. We wouldn’t have any pain, because most pain is caused by out-of-balance muscles. About 90% of all pain is muscular in origin, including most carpal tunnel pain. There are a few people who actually [...]
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Did you know that you can relieve your carpal tunnel pain? Except for the very few of us who truly have a physical reason [anatomically too small carpal tunnel space (which is rare), pregnant, or diabetic] there is a lot most of us can do to feel better. Through awareness, we can change the ways we work and [...]
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Have you ever wondered about the cause for your carpal tunnel pain? What do think the real reason is? Do you think that carpal tunnel syndrome could be just “old age?” Or, is it from repetitive movement? Actually, it is not just because you’re getting older. It’s also not caused by repetitive movement. Yes, I [...]
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