“Because You Deserve To Feel Better!”
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, wrist pain on Oct 30th, 2008
One of my clients, Kay, sometimes complained to me about carpal tunnel area pain. I gave her a copy of my tips booklet for carpal tunnel pain relief (soon to be available for you.) After a few weeks, Kay told me, “I probably don’t remember 95 out of the 99 tips provided. But I do recall and [...]
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, repetitive stress injury, wrist pain on Mar 30th, 2008
Here are four more simple carpal tunnel pain relief tips for you. Do a whole body movement, like walking, at least 3 or 4 times each week. Do it for 20-30 minutes each time. Walking while you “pump” your arms uses all of your arm and shoulder muscles. It gets your blood and lymph fluids flowing [...]
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, cts, hand pain, repetitive stress injury, wrist pain on Mar 19th, 2008
Here are four simple tips for carpal tunnel pain relief. Even if you don’t have carpal tunnel problems, these tips will keep your wrists, hands and arms in good positions. You will be less likely to develop carpal tunnel syndrome. When you walk, walk with your thumbs up, as though you are going to shake hands [...]
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, hand pain, repetitive stress injury, wrist pain on Mar 8th, 2008
Is carpal tunnel syndrome reaching epidemic proportions? Or, are we just a little misguided here? Could it be, perhaps, that most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome? Well, sure. I’ve told you that already. Definitely you have pain in the carpal tunnel area. But [...]
Posted in carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, hand pain, wrist pain on Feb 24th, 2008
She said to me, “I don’t remember a lot of the stuff in your Carpal Tunnel Tips Booklet, but I remember the part about sleeping on your back to keep your chest open, and I do that. And my wrists do hurt less!” When we sleep on our sides, our shoulders usually get squashed forward. [...]
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, cts on Feb 3rd, 2008
Did you know that you can relieve your carpal tunnel pain? Except for the very few of us who truly have a physical reason [anatomically too small carpal tunnel space (which is rare), pregnant, or diabetic] there is a lot most of us can do to feel better. Through awareness, we can change the ways we work and [...]
Posted in carpal tunnel, carpal tunnel pain, carpal tunnel pain relief, carpal tunnel syndrome, cts on Jan 23rd, 2008
Have you ever wondered about the cause for your carpal tunnel pain? What do think the real reason is? Do you think that carpal tunnel syndrome could be just “old age?” Or, is it from repetitive movement? Actually, it is not just because you’re getting older. It’s also not caused by repetitive movement. Yes, I [...]
