Carpal Tunnel Pain Relief Radio & Nutrition
Mar 26th, 2009 by Kathryn Merrow
What a great show today at Carpal Tunnel Radio. If you missed it live, you are welcome to listen to the replay anytime!
My guest, Harriet Cole, and I talked about the importance of nutrition and supplements. We also talked about how important it is for you to take responsibility for your own health and wellness. Sometimes, you just have to be your own “health care provider.”
When you are healthy, you are much less likely to get problems like Carpal Tunnel Syndrome. And, if you do get a soft tissue (muscular) disorder, it’s so much easier for your body to heal when it has all of the nutrients it needs.
Harriet made the analogy of a little red sports car that your dad gave to you on your 16th birthday. He said, “Take good care of this car, because it has to last you for your lifetime.”
You would take very good care of that little red car, because it’s the only one you’d ever have; it would have to last your whole life time. Do you see where I’m going here? 
The body you have is the only one you will have for your whole life. You wouldn’t put soda pop into your little red car, because it wouldn’t run. You would “feed” it the appropriate foods–you’d give it what it needs.
Your body has needs, too. Give your body the “fuel” it needs and you will discover that your carpal tunnel symptoms and other pain will begin to heal. Bodies love to heal, sometimes they just need a little “encouragement.”
To listen in: Carpal Tunnel Radio We’d love to “see” you there!
“Because You Deserve to Feel Better!”
